Last Wednesday is the latest weight day for me...sad to say I did not reach my targeted weight but i am still happy because even thou the reduction is smaller this time round..I have lost 3kg fats compared to 2 weeks ago...at least I know i am going to the right direction...already reaching my healthy BMI 25...but its still in the middle range...my target for this Maal Hijrah...get BMI 21 insyallah...hope every things goes well...amen...will update soon
p/s: The best part is when you get complement from long time no see friends that I have loose a lot...give more motivation....silently say to myself...I am going to be more happier & healthier the next time you see me...amen
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